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Pet Therapy

My mother-in-law, Roslyn, is almost 97 years old. She lives in an assisted living center. Sometimes she feels a bit lonely or isolated because …

The Power of Breathing

The Breath of God I was at a yoga retreat a few weekends back. The power of breathing subject kept coming up which …

Hands doing foot reflexology.

Spring Reflexology Treatments

Spring is here. It is a good time to schedule Reflexology treatments to help the detoxing of vital organs such as Liver …

Hot and Sour Salmon Noodle Soup

Warming  Hot and Sour Salmon Noodle Soup (2 servings) Boil Water to cook 1 package of fine soba noodles by following instructions …

Benefits of Alkaline Eating

I did not know the benefits of alkaline eating (Alkaline Acid) until I was introduced to macrobiotics in 1979 in my country …

Facial Reflexology

What is Facial Reflexology?  Facial Reflexology as Lone Sorenson of Denmark says is a therapeutic intervention in which stimulation of zones and …