September 27th Cooking Class 2010

Cooking class Invite September 2010

SOUP          Satisfying and Nourishing Indian Summer soup
GRAIN
        Rice Garbanzo (yellow bean – Spleen season)
PROTEIN
    Tempeh Stroganoff (white sauce nourishes Lungs)
VEGETABLE
Seasonal Vegetables Stir Fry with
                    Ume Orange Dressing 

DESSERT    Warming Apple or Peach Pie (whatever available in market)

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